Jameth Sheridan on Vitamin Deficiencies, and Dental Health Solutions > 모바일 메인이미지

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In this post, Jameth Sheridan shares on issues as vitamin deficiencies and dental health and also provides solutions as well. Jameth Sheridan is the co-author of Uncooking with Jameth and Kim and the co-founder of the superfoods provider HealthForce Nutritionals.
Kevin: You mentioned tooth issues. We really have not talked about teeth issues with anyone out of this system. And several people on a raw diet do encounter hot and cold sensitivity, plus is the fact that the sign of teeth starting to rot? What's happening there?

Kevin:
Jameth: Yes it can be, and many a raw fooder has experienced tooth issues, it's actually the team that has almost all tooth issues in my experience, and particularly in the years past, because there's more awareness of that, is raw fooders, and that is ironic. The nastiest dental health I've noticed is in raw fooders.

Jameth:
Kevin: Whoa.

Kevin:
Jameth: Now when I was mainly a fruitarian, I'd a number of cavities when I was a boy or girl, I think 4, and as soon as I was mainly fruitarian, the teeth of mine started rotting from my mouth. I got many, most cavities, and that was during that similar time of athletics when I was consuming a huge amount of sugar. These days, somebody would say, "Well, I'm ingesting this raw foods, vital, nutritious, magnificent fruit," and I'm not at all an anti-fruit person, but by no means do I recommend fruitarianism also.

Jameth:
Kevin: Right.

Kevin:
Jameth: I was consuming more sugar I then was when I was a regular unhealthy foods kid at Halloween so forth. A regular person, in case they consume fast foods and sugars, they will have a candy bar here, there, maybe when a day, something like that, maybe twice 1 day. So, two times 1 day you have sugar passing by your teeth. When you're a raw fooder and eating lots of fruit, you're having sugar pass by your teeth a dozen times a day. I will have a piece of fruit right now. Have a slice of fresh fruit later. And, fruit's very low calorie, you really have more contact time with sugar on the teeth of yours. And, it's ironic that an ordinary candy bar has an impressively limited ability to feed your cells because it's white sugar, it is preservatives, there is hardly any nutrients in it, it is just absolute crap, and you cannot sustain cellular life perfectly whatsoever. Plus, the bacteria which live under the gums of yours, whenever they get a snack bar, they will develop from that. Nonetheless, they can't cultivate nearly too as they can from fruit sugar since fruit sugar is living, it's crucial, prodentim benefits; check it out, it has enzymes, it has life force. The drinking water in vegetables and fruits is a minimal surface tension structured water which feeds the cells of ours phenomenally better than a chocolate bar. That's one of the reasons raw foods and foods that are whole are very good for us. Bacteria under your tooth thrive on fruit sugar like no other since it's more vital for them, too. And, they get stronger.

Jameth:
Kevin: Right. Important for us as well as them.

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